Garmin Forerunner 45S GPS Activity Tracker Running Watch (010-02156-00) - White

• Easy-to-use running watch monitors heart rate at the wrist and features GPS to track your pace, distance, intervals and more
• Works with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wrist
• Connected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking         and controls for the music playing on your phone
• Safety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency         contacts
• Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more
• Features a bright, always-on color screen and a reliable 5-button interface that lets you mark laps with just a quick press
• Tracks activity, including steps, distance, calories, all-day stress, sleep and more
• Waterproof swim rating up to 50 meters
• Battery life: up to 7 days in smartwatch mode or 13 hours in GPS mode