Fitness is a large part of staying healthy, and the Apple Watch has a variety of ways to assist you in reaching your goals. Activity Rings displays three rings that correspond to movement, exercise, and standing. Stay mobile throughout the day to hit new personal bests as you close the rings. You can also choose from a variety of workouts, such as running, swimming, yoga, cycling, and more; with the watch recording and tracking their specific metrics. Whether inside or outdoors, the Series 6 can guide you via GPS and even provide continuous elevation updates on screen.